Tue, 5 September 2006
Last week I gave a
high level overview of the no s diet to give you a sense of how
something this simple could possibly work. This week I'm going to zoom in a little to a
smaller scale and go over each of the rules in a bit of detail.
Direct download: Everyday_Systems_3__No_S_Diet_Rules.mp3
Category:podcasts -- posted at: 10:32am EDT |
Everyday Systems Podcast
Systematic moderation for sustainable habits
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