Everyday Systems Podcast
Systematic moderation for sustainable habits
90% of our increased calorie consumption since 1977 has come from snacking. So snacking is not only the biggest problem in terms of dietary excess, it is almost the entire problem.
Direct download: 28_Everyday_Systems_28__A_90_solution_for_diet_in_2_words.mp3
Category:podcasts -- posted at: 10:38am EDT