Everyday Systems Podcast
Systematic moderation for sustainable habits
Track your habits with this free, simple, and visually compelling online tool.
Direct download: 30_Everyday_Systems_Podcast_30__Introducing_the_HabitCal.mp3
Category:podcasts -- posted at: 2:10pm EDT

I've been asked to talk about the top five health and fitness books I've read. Unfortunately I don't think I've read that many health and fitness books in my entire life, and they certainly weren't all worth recommending. So I'm going to have to narrow it down to four. And I'll be cheating a little because one of them hasn't even been published yet.
Direct download: 29_Everyday_Systems_29__Top_5_Health_and_Fitness_Books_sort_of.mp3
Category:podcasts -- posted at: 1:59pm EDT