Wed, 28 March 2007
Talk to yourself -- and record it. Why? Autotherapy. Catch all those great ideas that would have gotten away otherwise. Nag yourself into doing impossible tasks. Keep an even-keel diary that reflects a broader range of experience. Give serious books the serious attention they require.
Direct download: 27_Everyday_Systems_27__Audiodidact_output.mp3
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Everyday Systems Podcast
Systematic moderation for sustainable habits
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