Tue, 29 December 2015
Habit is powerful. But is it always the answer? Is there room for one-time, decisive actions in the realm of self-improvement? I think there is -- but perhaps not quite where you expect it.
Direct download: everyday_systems_047_heroics_of_tidiness.m4a
Category:general -- posted at: 4:10pm EDT |
Mon, 30 November 2015
In which the subtle but crucial difference between S-days and Cheat Days is expounded upon. |
Tue, 24 November 2015
Direct download: 45_Everyday_Systems_44__Einsteins_Soup.m4a
Category:general -- posted at: 11:05am EDT |
Everyday Systems Podcast
Systematic moderation for sustainable habits
Categories
podcastsgeneral
Archives
MarchFebruary
January
December
November
October
September
August
July
May
April
March
February
November
September
August
July
June
April
March
February
January
December
November
October
September
July
May
April
January
December
October
April
July
June
January
December
November
January
November
March
November
August
April
August
May
April
January
December
November
July
May
March
February
January
December
November
October
September
August
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | |||
| 5 | 6 | 7 | 8 | 9 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
| 26 | 27 | 28 | 29 | 30 | ||
Syndication
