Fri, 29 December 2023
Annual update on all the Everyday Systems and how they are doing for me personally |
Thu, 30 November 2023
I think I mix about 14 metaphors in this episode: We’ve got a goose-stepping white bear baseball player with devil horns doing jiu jitsu on the death star. A ridiculous Chimera, if you put it all together. But maybe just the guardian-gargoyle image you need to keep the antimantras at bay. |
Wed, 25 October 2023
Self-saboteur? Time to stop playing with your pet demons (maybe). |
Wed, 27 September 2023
Anxious? Here's a fun technique for getting over it. It's halfway between gamified mindfulness and exposure therapy. |
Thu, 31 August 2023
Aristotle: "You are what you repeatedly do." Well, what do you repeatedly do? In this episode, an exercise for finding out. |
Sat, 22 July 2023
Practice being human with AI |
Wed, 31 May 2023
Everyday Systems as Apps for Human Minds. |
Sat, 29 April 2023
Four catchphrases for tidier habits |
Fri, 17 March 2023
A lighthearted approach to imposter syndrome. |
Tue, 7 February 2023
A little later and much shorter than last year. |
Everyday Systems Podcast
Systematic moderation for sustainable habits
Categories
podcastsgeneral
Archives
MarchFebruary
January
December
November
October
September
August
July
May
April
March
February
November
September
August
July
June
April
March
February
January
December
November
October
September
July
May
April
January
December
October
April
July
June
January
December
November
January
November
March
November
August
April
August
May
April
January
December
November
July
May
March
February
January
December
November
October
September
August
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | ||||||
| 2 | 3 | 4 | 5 | 6 | 7 | 8 |
| 9 | 10 | 11 | 12 | 13 | 14 | 15 |
| 16 | 17 | 18 | 19 | 20 | 21 | 22 |
| 23 | 24 | 25 | 26 | 27 | 28 | 29 |
| 30 | ||||||
Syndication
